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Brain fog and fatigue7/22/2023 If you are interested in talking to other stroke survivors, or reading other stroke survivors’ experience, visit our online forum. You can also visit our support in your area page to find any local and online support groups. If you want to read up on what you can do if you are feeling low visit our emotional changes webpage. Alongside fatigue, patients typically experience breathlessness, anxiety, depression and brain fog. Take a look at our communication problems webpage to find out more about treatments and practical tips which can help. The main symptom of myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS), is feeling extremely tired and generally unwell. For inspiration on how to do this go to our getting moving after a stroke webpage. You can find out more on what you can do on our memory problems webpage.įor some simple steps you can take to help manage your fatigue, go to our managing post-stroke fatigue section.īeing more active is known to help with your emotional and physical wellbeing, including fatigue. There are many tips and tricks to help you with memory and thinking problems including writing things down, using prompts, using reminders, keeping things in the same place, recording messages for yourself on your phone and planning your day. Find out more about the Stroke Association See all.Many conditions may cause anxiety and brain fog, including mental health. Find out more ways to get involved See all Summary Anxiety brain fog happens when a person feels anxious and has difficulty concentrating or thinking clearly. Find out more about the support we offer See all Brain fog: A cycle of inflammation and fatigue When you’re rubbing your itchy eyes and sneezing your way through an allergy flare-up, do you also feel muddled and fuzzy-headed sometimes Many allergy sufferers describe an experience known as brain fog a hazy, tired feeling that makes it difficult to concentrate.
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